Holistic Nutrition is the study and treatment of the whole individual using food, supplementation and lifestyle changes in order to heal the body and bring it back into balance. It can be used to lose weight, assist someone who is going through cancer treatment, disease prevention, reduce stress and increase vitality.
"The cells in our bodies are built from the raw materials we eat. The more suitable our food choices are to our specific requirements, the better cell structures we can build. Since every person is bio-chemically unique, individual nutritional imbalances and weaknesses must be assessed".